Tag: recipes

57 Sauce Marinated Grilled Shrimp


A super simple marinade for grilling your shrimp! Makes a lovely appetizer or a great meal.

Ingredients

  • 1/4 cup Heinz 57 sauce
  • 1 cup dry white wine
  • 1 cup extra-virgin olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 3/4 cup fresh basil leaves, chopped
  • 24 jumbo shrimp, peeled and deveined

Directions

  1. In a medium bowl, whisky together Heinz 57 sauce, wine, oil, lemon juice and basil, until well mixed.
  2. Pour into resealable plastic storage bag. Add shrimp and seal tightly, turning until well coated.  Allow to marinate in refrigerator for up to 1 hour, turning occasionally.
  3. Preheat grill to medium.
  4. Remove shrimp from refrigerator, reserving the marinade and discarding the bag.
  5. Thread shrimp onto 4 skewers (metal or bamboo) and grill for 4 – 7 minutes, or until cooked through, turning often and basting with reserved marinade during the last 3 minutes of grilling.

Note: if you’re using bamboo skewers, let them soak in water for 30 minutes prior to grilling to avoid burning.

AMAZING Whiskey Grilled Baby Back Ribs


This recipe by Scott Hibbs (courtesy of Allrecipes.com), will be a show-stopper. It is a longer/slower process to make these, but the end result is that the meat will fall off of the bone and you’ll get some of the best ribs you’ve ever had!

Ingredients

  • 2 (2 lb) slabs baby back pork ribs
  • Coarsely ground black pepper
  • 1 tbsp ground red chile pepper
  • 2 1/4 tbsp vegetable oil
  • 1/2 cup minced onion
  • 1 1/2 cups water
  • 1/2 cup tomato paste
  • 1/2 cup white vinegar
  • 1/2 cup brown sugar
  • 2 1/2 tbsp honey
  • 2 tbsp Worcestershire sauce
  • 2 tsp salt
  • 1/4 tsp coarsely ground black pepper
  • 1/4 tsp liquid smoke flavoring
  • 2 tsp whiskey
  • 2 tsp garlic powder (or minced garlic)
  • 1/4 tsp paprika
  • 1/2 tsp onion powder
  • 1 tbsp dark molasses
  • 1/2 tbsp ground red chile pepper (chili powder can be substituted)

Directions

  1. Preheat oven to 300 degree F (150 degrees C).
  2. Cut each full rack of ribs in half, so that you have 4 half racks. Sprinkle salt and pepper (more pepper than salt), and 1 tablespoon chili pepper over meat. Wrap each half rack in aluminum foil. Bake for 2 1/2 hours.
  3. Meanwhile, heat oil in a medium saucepan over medium heat.
  4. Cook and stir the onions in oil for 5 minutes. Stir in water, tomato paste, vinegar, brown sugar, honey, and Worcestershire sauce. Season with 2 teaspoons salt, 1/4 teaspoon black pepper, liquid smoke, whiskey, garlic powder, paprika, onion powder, dark molasses, and 1/2 tablespoon ground chili pepper.
  5. Bring mixture to a boil, then reduce heat. Simmer for 1 1/4 hours, uncovered, or until sauce thickens.
  6. Remove from heat, and set sauce aside.
  7. Preheat an outdoor grill for high heat.
  8. Remove the ribs from the oven, and let stand 10 minutes. Remove the racks from the foil, and place on the grill.
  9. Grill the ribs for 3 to 4 minutes on each side. Brush sauce on the ribs while they’re grilling,  just before you serve them (adding it too early will burn it).

S’mores Brownies


I think the name says it all! Yum! While this recipe can be made entirely by scratch, I am going to give you the shorter/quicker/easier version so you can spend less time in the kitchen and more time outdoors enjoying summer & BBQ season.

Ingredients

  • 1/3 cup butter, melted
  • 1 1/2 cups crushed graham cracker crumbs
  • 1/4 cup sugar
  • 1 box Betty Crocker Original Supreme brownie mix (w/chocolate syrup pouch)
  • Water, vegetable oil and eggs, needed for brownie mix
  • 3 cups miniature marshmallows

Directions

  1. Preheat oven to 350F.
  2. For the crust, put graham crackers in a large Ziploc bag & crush them with a rolling-pin or skillet until they’re fine crumbs. You can also simplify this by purchasing a box of graham cracker crumbs.
  3. In a bowl, combine graham cracker crumbs, sugar and melted butter. Press the mixture into the bottom of a lightly greased, 8×8 inch baking dish.
  4. Bake the crust until slightly darkened & firm to touch, approx. 8-10 minutes.
  5. Remove crust from the oven & reduce temperature to 325F.
  6. Make the brownies according to box directions.
  7. Pour brownie batter over the graham cracker crust & bake 35-40 minutes, making sure not to overbake. Note: a toothpick stuck into the brownie will not some out clean when done cooking. You want to have a center that’s texture is similar to fudge.
  8. Remove the brownies from the oven & allow to cool before topping with marshmallows. Note: this is a good time to cut the brownies, as it can get a bit messy with the melted marshmallows.
  9. Set oven to broil & carefully position rack about 6 inches from the broiler.
  10. Top brownies with marshmallows (use more if you like) and heat 20-30 seconds until marshmallows are golden brown. Watch very carefully as it can go quick & you want to avoid burning.

Hawaiian Shrimp Kabobs/Skewers


If you’ve seen some of my other recipes/posts, then you know that I thoroughly enjoy (okay, love) sauces that are on the sweet-side. Don’t get me wrong, I do like to have a spicy sauce or dish every now and again, and will post some recipes soon that have some fire, in hopes to try to please everyone’s taste buds. But, if you’re like me, and enjoy “Hawaiian-type” dishes, then you’re going to absolutely love this one!

Ingredients

  • 1 can (6 oz) pineapple juice
  • 1/3 cup packed brown sugar
  • 4 tsp cornstarch
  • 1 tbsp rice vinegar
  • 1 tbsp reduced-sodium soy sauce
  • 1 clove garlic, minced
  • 1/4 tsp ground ginger
  • 1 medium-size green, yellow or orange bell pepper
  • 1 medium-size red bell pepper
  • 1 medium sweet onion
  • 1 cup fresh pineapple chunks
  • 1 lb raw large shrimp, peeled & deveined

Directions

  1. For the sauce, combine juice, sugar, cornstarch, vinegar, soy sauce, garlic and ginger in saucepan. Cook over medium-high heat until mixture comes to a boil and thickens, stirring frequently; set aside.
  2. Preheat broiler. Cut peppers and onions into 1″ squares, then thread peppers, onions, pineapple and shrimp onto 10 metal skewers (if using bamboo, make sure to soak them for 30 minutes to avoid burning). Place kabobs in large glass baking dish and brush reserved sauce over each kabob.
  3. Spray rack of broiler pan with nonstick cooking spray (or lay down a sheet of heavy-duty aluminum foil). Place kabobs on rack.
  4. Broil, 3-4″ from heat, for 4-5 minutes. Turn and brush with sauce.
  5. Broil another 4-5 minutes, or until shrimp turn pink & opaque (and to your desired donesness).

Quinoa


Quinoa (pronounced keen-wa) is a grain that comes from the Andes Mountains of South America. Quinoa’s origins are truly ancient. It was one of  the three staple foods, along with corn and potatoes, of the Inca civilization. Quinoa was known then, and still is known, with respect, as the mother grain. It is often called the “Supergrain of the Future.” Quinoa contains all eight essential amino acids and more protein than any other grain; an average of 16.2  percent, compared with 7.5 percent for rice, 9.9 percent for millet, and 14 percent for wheat. It looks like a grain and is often regarded as a whole grain even though it is actually the seed of a plant that is related to spinach. Quinoa is also low in fat and a good source of other nutrients such as calcium. As quinoa is free from gluten, it makes an ideal alternative for people who eat a gluten-free diet. Quinoa is naturally high in fiber and this is a useful addition to most diets. It is has many uses, like breakfast cereal, as a substitution for rice or in combination dishes such as pilaf, to name a few.

Cooking Instructions:

Quinoa should be rinsed thoroughly before cooking to remove any powdery residue. Place grain in a fine strainer and hold under cold running water until water runs clear; drain well.

To cook, use 2 cups liquid per 1 cup of quinoa. Combine liquid & quinoa in a medium saucepan, bring to a boil, reduce to a simmer, cover & cook until the grains are translucent and the germ has spiraled out from each grain. About 15 minutes.

I add some salt, pepper and garlic to the water prior to boiling for additional flavor.

Glazed Beef Tenderloin (with Herbed New Potatoes)


This is, by far, my favorite recipe for beef tenderloin (filet mignon) that I’ve been making for years. The marinade is extremely simple, yet so very tasty.

Ingredients

  • 1/3 cup steak sauce
  • 1 1/2 tbsp packed brown sugar
  • 2 tbsp minced garlic or 1 tbsp garlic powder (optional)
  • 4 beef tenderloin steaks, about 1 inch thick
  • 8 small new potatoes (1 lb), cut lengthwise in half
  • 2 tbsp water
  • Cooking spray
  • 1 tsp chopped fresh or 1/4 tsp dried rosemary leaves, crumbled
  • 1 tsp chopped fresh or 1/4 tsp dried thyme leaves
  • 1/4 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions

  1. In shallow glass or plastic dish, mix steak sauce, brown sugar & garlic; reserve 2 tablespoons sauce.
  2. Add beef to remaining sauce (about 1/4 cup); turn to coat.
  3. Cover and refrigerate, turning beef 2 or 3 times, at least 1 hour but no longer than 24 hours.
  4. Heat gas or charcoal grill.
  5. In 2-quart microwavable casserole, place potatoes and water; cover.
  6. Microwave on high 3 to 5 minutes or until potatoes are just tender.
  7. Place potatoes on sheet of heavy-duty foil.
  8. Spray potatoes with cooking spray; sprinkle with rosemary, thyme and paprika. Wrap securely in foil.
  9. When grill is heated, place beef and packet of potatoes on gas grill over medium heat or on charcoal grill over medium coals; cover grill.
  10. Cook 7 minutes. Turn beef and potatoes; brush reserved sauce over beef. Cover and grill about 6 to 8 minutes longer for medium beef doneness; remove from heat.
  11. Sprinkle salt and pepper over potatoes.

The Oaks Peanut Sauce


This sauce, by The Oaks at Ojai chef Christine Denney, will really be the jack-of-all-trades in your refrigerator. Serve this versatile peanut sauce with salad greens, shredded carrots and minced green onion or with chicken or fish.

Ingredients

  • 2 tbsp natural unsalted peanut butter
  • 2 tsp raw, organic honey
  • 2 tsp fresh lemon juice
  • 1 tbsp rice vinegar
  • 2 tsp low-sodium soy sauce
  • Pinch red pepper flakes
  • ¼ cup low-fat plain yogurt

Directions

  1. In a bowl, whisk all ingredients together except yogurt. Lightly fold in yogurt.

Cherry-Arugula Salad With Almonds & Tarragon


 Cherries and almonds are a classic pair and make a delicious salad combination with tart arugula and fragrant tarragon.

Ingredients

  •  2 1/2 tbsp balsamic vinegar
  • 1 small shallot, chopped
  • 1 1/2 tsp Dijon mustard
  • 1 tbsp water
  • 6 tbsp slivered almonds, divided
  • 1/2 pound cherries (about 2 cups), pitted and halved, divided
  • 2 tbsp chopped fresh tarragon
  • 5 oz baby arugula
  • 1 1/2 cups cooked whole grains (e.g. barley, farro, wheat berries, wild rice, or even quinoa)

Directions

  1. In a blender, combine vinegar, shallot, mustard, water, 3 tbsp of the almonds and 1/4 cup of the pitted cherries.
  2. Blend until very smooth, about 1 minute. Stir in tarragon.
  3. Combine arugula, cooked grains and remaining cherries in a large bowl.
  4. Toss with the dressing and garnish with the remaining 3 tbsp almonds.

Poached Halibut with Oven-Roasted Vegetables & Mint Tea Broth


Recipe courtesy of Carla Hall/Clean Eating magazine

Ingredients

  • Olive oil cooking spray
  • Sea salt and ground black pepper, to taste
  • 1 baby eggplant, sliced into 1/4-inch rounds
  • 1 pint grape tomatoes
  • 4 cloves garlic, whole
  • 1 small zucchini, sliced into 1/4-inch rounds
  • 2 cups low-sodium chicken or vegetable broth
  • 2 high-quality mint tea bags
  • 1/2 bunch basil
  • 4 6-oz halibut fillets
  • 1/4 cup pine nuts, toasted
  • 7 to 8 basil leaves, cut into thin strips, for garnish

Directions

  1. Preheat oven to 400°F. Prepare 2 sheet pans by misting them with cooking spray, then sprinkle with salt.
  2. Arrange eggplant slices in a single layer on half of 1 sheet pan, and place tomatoes and garlic on other half. Spray tops lightly with cooking spray and season with salt and pepper.
  3. Place pan in oven for 10 to 12 minutes. Flip eggplant slices and toss tomatoes. (Tomatoes will blister as they cook.)
  4. Continue to cook for 5 to 7 more minutes.
  5. Remove pan from oven and place tomatoes on top of eggplant to flavor eggplant and keep slices moist.
  6. Keep oven at same temperature.
  7. On second sheet pan, lay zucchini slices in a single layer. Sprinkle with salt and pepper and mist lightly with cooking spray.
  8. Place pan in oven for 10 to 12 minutes. Flip zucchini and cook for 5 more minutes.
  9. While vegetables are in oven, pour broth into a 10-inch skillet and bring to a boil.
  10. Add tea bags and basil and season with salt. Allow to simmer for 7 minutes, then remove tea bags.
  11. When vegetables are close to being ready, bring broth to a simmer and place fish in skillet. Cover with parchment paper.
  12. Poach fish until it is white and a toothpick inserts very easily, about 12 minutes.
  13. Place fish on a plate and strain broth into a small bowl; adjust seasoning if necessary. 
  14. To serve, divide vegetables into 4 shallow bowls, place fish on top, then pour broth over fish.
  15. Garnish with pine nuts and basil leaves.

Cauliflower Goat Cheese Mash


This is a lovely side dish that not only tastes great, but is very low in carbs.

Cauliflower Goat Cheese Mash

Ingredients

  • 1/2 large head cauliflower, cored and cut into 1-inch pieces
  • 2 Tbsp. whipping cream
  • 2 Tbsp. unsalted butter
  • 2 Tbsp. freshly grated Parmesan cheese
  • 2 Tbsp. goat’s cheese (I recommend herb-coated)
  • Salt and pepper to taste

Directions

  1. Cook the cauliflower over medium heat in a large pot of lightly salted water until completely tender, 20-30 minutes.
  2. Drain the cauliflower into a colander. With a bowl or small plate, press on the cauliflower to remove all the water. Toss the cauliflower and continue pressing. This step is very important to the texture of the dish.
  3. Transfer the cauliflower to a food processor (or blender).
  4. Add the cream and puree until completely smooth. If you like a chunkier texture, mash by hand, adding the cream after the cauliflower is mashed.
  5.  Return to the pot. When you are ready to serve the puree, heat over low heat, stirring constantly.
  6. Add the butter, Parmesan and goat’s cheese. Stir until incorporated and season with salt if necessary.
  7. Serve immediately.

Note: Feel free to add 1 tsp minced garlic and/or 2 tbsp chopped fresh chives for additional flavor.