Slow Cooker Hoppin’ John


If you’re not familiar with Hoppin’ John, it is a dish served in the Southern United States consisting of black-eyed peas (or field peas) and rice, with chopped onion and sliced bacon, seasoned with a bit of salt. Some people substitute ham hock, or country sausage for the conventional bacon; a few use green peppersContinue reading “Slow Cooker Hoppin’ John”

Poached Halibut with Oven-Roasted Vegetables & Mint Tea Broth


Recipe courtesy of Carla Hall/Clean Eating magazine Ingredients Olive oil cooking spray Sea salt and ground black pepper, to taste 1 baby eggplant, sliced into 1/4-inch rounds 1 pint grape tomatoes 4 cloves garlic, whole 1 small zucchini, sliced into 1/4-inch rounds 2 cups low-sodium chicken or vegetable broth 2 high-quality mint tea bags 1/2Continue reading “Poached Halibut with Oven-Roasted Vegetables & Mint Tea Broth”