Poached Halibut with Oven-Roasted Vegetables & Mint Tea Broth


Recipe courtesy of Carla Hall/Clean Eating magazine Ingredients Olive oil cooking spray Sea salt and ground black pepper, to taste 1 baby eggplant, sliced into 1/4-inch rounds 1 pint grape tomatoes 4 cloves garlic, whole 1 small zucchini, sliced into 1/4-inch rounds 2 cups low-sodium chicken or vegetable broth 2 high-quality mint tea bags 1/2Continue reading “Poached Halibut with Oven-Roasted Vegetables & Mint Tea Broth”

Eggs Benedict


Some people shy away from making this tasty breakfast or brunch dish because of two things; poaching the eggs and the Hollandaise sauce. So, since I’ve already given you a recipe for a Hollandaise that is both easy and low-calorie, I’ll now explain how to poach an egg, so you can fear no more. If you are really low on time,Continue reading “Eggs Benedict”