Avocado and Mango Salad


I recently had dinner at my neighborhood sushi restaurant, and remembered the last time I ate there was when my best friend was visiting over Memorial Day weekend. We ordered their mango and avocado salad, which was seriously amazing. I didn’t order it this time (sigh), but kept thinking about it after I got home,Continue reading “Avocado and Mango Salad”

Baked Fish Fillets


Here’s another healthy and delicious recipe for baked fish. You can use any firm white fish; cod, haddock or grouper. I used one large piece of cod, which was perfect for two servings. Ingredients 1 large piece of Cod 1 tbsp. lime juice 1 tbsp. light mayonnaise 1/4 tsp. onion powder 1/4 tsp. black pepperContinue reading “Baked Fish Fillets”

Avocado-Lime Sauce


I’ve said it before, but in case you missed it… I LOVE sauces, and think they can take a dish to the next level. I made some baked fish last night (which was amazing, and will post soon), and knew I wanted some type of sauce to accompany/compliment it, so put on my creative thinkingContinue reading “Avocado-Lime Sauce”

Pan-Seared Tilapia with Cilantro, Soy, Ginger and Avocado


I was perusing recipes yesterday that used avocados, as I had four ripe ones ready to eat and knew I didn’t want to make guacamole or add them to a salad, but rather in some kind of main dish. I came across one from Tyler Florence which sounded delicious using sushi-grade tuna, and decided toContinue reading “Pan-Seared Tilapia with Cilantro, Soy, Ginger and Avocado”

Holy Guacamole!


Love guacamole? Me, too! Here is an easy, but tasty dish you can whip in about 10 minutes. Ingredients 3 avocados – peeled, pitted & mashed 1 lime, juiced 1/2 tsp salt 1/2 cup chopped onion 3 tbsp chopped fresh cilantro 2 plum tomatoes, diced 1 tsp minced garlic A pinch of cayenne pepper 1Continue reading “Holy Guacamole!”