Easy Baked Chicken Wings

Boiled & Baked Chicken Wings

I came across a great recipe for lower-guilt chicken wings back some months ago, and have been making them this way ever since. The fact that these come out crispy, are baked instead of fried, and are super easy to throw together, makes me love ’em even more. I do switch up the sauce at times, using one of my favorites from a wing place back home in Rochester, New York (Country Sweet Chicken and Ribs), and also just regular barbecue sauce and honey. Whether you use the sauce in this recipe, or your favorite, I think you’ll love this cooking method and how great these wings turn out.


  • 2 pounds chicken wings (I used wings & drumettes)
  • 1 cup peach jam
  • 2-3 tbsp. chili paste
  • 1 tbsp. lime juice


  1. Preheat the oven to 450° and line a baking sheet (with sides) with parchment paper. Set aside.
  2. Trim off any extra fat from the chicken wings.
  3. Bring a large pot of water to a boil, adding 1-2 tablespoons of salt to the water.
  4. Place the chicken wings in the boiling water, and boil for 8-10 minutes, stirring occasionally.
  5. Remove the wings from the water to a wire cooling rack placed over a baking pan. Let the wings dry for a few minutes before patting them dry with paper towels (the drier the chicken wings are before you begin to bake them, the crispier they will become).
  6. Place the chicken wings on the baking sheet in a single layer.
  7. Bake in the preheated oven for 30 minutes. Flip the wings over, and bake an additional 10 minutes.
  8. In a large bowl, stir together the peach jam, chili paste and lime juice. Reserve half of the mixture in a separate bowl to be used as dipping sauce when you serve the wings.
  9. Place the hot chicken wings in the large bowl with the remaining sauce. Stir and toss to coat the wings completely with the sauce.
  10. Transfer the wings to a plate and serve with the reserved dipping sauce, blue cheese or ranch and some celery sticks, if desired.

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Buffalo Cheese Dip

I hope everyone had a wonderful holiday season, and Happy 2015!! As I’ve mentioned in some previous posts, I receive a ton of recipes emailed to me on a regular basis from various online sources, and saw one I wanted to try, especially since the big “Game Day” is approaching and I know people are always looking for new dishes to serve up at Super Bowl parties. The great thing about this recipe (by Pillsbury) is there are only five ingredients; well, really four… one is an optional garnish. The one thing I did differently from the original is heating up the dip. I tried it both cold and hot, and in my personal opinion, it’s much better when warmed. You can also add some shredded chicken, if desired.


  • 1 package (8 oz) cream cheese, softened
  • 4-5 oz. crumbled blue cheese
  • 1 cup Yoplait® Greek 100 plain yogurt
  • 3/4 cup Buffalo wing sauce
  • 1/4 cup sliced green onions (optional)


  1. In large bowl, beat cream cheese and all but 2 tablespoons of the blue cheese with electric mixer on medium speed about 30 seconds or until combined.
  2. Add yogurt and wing sauce; beat 30 seconds longer.
  3. Transfer to serving bowl. Top with 2 tablespoons reserved blue cheese and green onions. Drizzle with additional wing sauce, if desired.
  4. For the heated version, follow steps 1 & 2, transfer to a greased casserole dish, and cook in a preheated 350° oven for approximately 35 minutes or until hot. Stir, then top with the reserved blue cheese and green onions.
  5. Serve with celery sticks, carrot sticks, cauliflower, broccoli, tortilla chips, or chicken strips.

Yields 16 servings

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Baked BLT Dip


I stumbled across a couple of recipes for this dip on Super Bowl weekend, and being a lover of the infamous BLT, I just had to try it. I took things from both recipes I found, and combined them to make a scrumptious appetizer. I substituted Greek yogurt for sour cream to make this a tad healthier, and if you want to further reduce calories and fat content, you can cut the mayo in half to just a half of a cup, which will produce a bit thicker of a dip (but still yummy).


  • 1 lb. bacon, cooked, drained, crumbled & divided
  • 1 pkg. (8 oz.) cream cheese, softened
  • 1 cup plain Greek yogurt
  • 1 cup light mayonnaise
  • 2 cups shredded cheddar cheese
  • 1/4 tsp. garlic powder
  • 2 Roma tomatoes (or 1 large regular), seeded, chopped & divided
  • 1/4 cup green onions, chopped
  • 1 cup shredded iceberg or romaine lettuce


  1. Preheat oven to 350°F degrees.
  2. Set aside ½ cup crumbled bacon.
  3. Mix mayonnaise, greek yogurt, and cream cheese in a bowl until thoroughly combined. Crumble bacon into mixture and stir.
  4. Add cheddar cheese, green onions, garlic powder, and one tomato, mix well.
  5. Spoon mixture into a shallow dish or pie pan and bake for 25-30 minutes or until bubbling.
  6. Sprinkle chopped tomatoes, remaining crumbled bacon, lettuce and green onions over hot dip.
  7. Serve immediately with your favorite crackers or chips.

BLT Dip 3

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Cocktail Meatballs

Cocktail Meatbals

First, I would like to wish everyone a very Happy New Year. I haven’t posted a recipe since November, and apologize for my absence, but am back with a very easy and delicious appetizer just in time for the Super Bowl tomorrow (go Broncos), which I found on the back of the Ocean Spray cranberry sauce can (also on the back of the Heinz chili sauce jar). I’ve actually made these cocktail meatballs three times over the past couple of months (today being the fourth), with all of them being just slightly different in taste (and heat) because of the chili sauce I used. I’m giving you the recipe for the mild one as it is “kid friendly”, but will also provide some modification ideas to spice it up. These can be made either on top of the stove or in a crock pot, the latter being a smarter choice if you’re having or bringing to a party. In the interest of time, I’m using frozen, pre-cooked meatballs, but feel free to make your own.

Meatballs CookingIngredients

  • 1 14-oz. can Ocean Spray Jellied Cranberry Sauce
  • 1 12-oz. bottle Heinz Chili Sauce
  • 1 2-lb. bag frozen, pre-cooked, cocktail-size meatballs, homestyle (not Italian!)
  • 1 tbsp. brown sugar (optional)


  1. Combine sauces in a large saucepan.
  2. Cook over medium-low heat, stirring until smooth.
  3. Add meatballs. Cover and cook for 15 minutes or until meatballs are heated through, stirring occasionally.

Slow cooker preparation: Place meatballs in a slow cooker. Combine sauces and pour over meatballs. Cover and cook 4 hours on HIGH.

The sweet chili sauce and the chili garlic sauce will add some heat!
The sweet chili sauce and the chili garlic sauce will add some heat!

Modifications to spice up the meatballs: If you desire a serious kick, skip the Heinz chili sauce, and use 6 oz. (3/4 cup) each of the sweet chili sauce and chili garlic sauce pictured above . For just a little spiciness (which I made today), use 11 oz. (a little less than 1 1/2 cups) of the Heinz and 2 tbsp. of the chili garlic sauce.

Cocktail Meatballs Plated


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