Sweet and Spicy Baked Chicken Wings


On a recent episode of The Chew, Daphne Oz and Mario Batali had a chicken wing cook-off, and after seeing Daphne’s ingredients (and that hers were baked), I had to try them right away. Needless to say, they did not disappoint. I love the fact that the marinade on these babies caramelize while baking, whichContinue reading “Sweet and Spicy Baked Chicken Wings”

Spicy Honey-Brushed Chicken Thighs


I discovered this recipe last summer and totally fell in love with it, and just realized that I didn’t post it on here. My bad. The combination of the spices with the cider vinegar and honey, makes this both a sweet and spicy dish, which I just can’t seem to get enough of. Yields: 4Continue reading “Spicy Honey-Brushed Chicken Thighs”

Slow Cooker Sweet and Spicy Chili


I had been thinking about making chili for quite a while, and after recently chatting with a friend about one he tried (and said was delicious) that was sweet, but also had a good amount of heat, I decided to start researching similar recipes. As you can probably imagine, there are a TON of differentContinue reading “Slow Cooker Sweet and Spicy Chili”

Sweet & Sour Chicken


Another wonderful recipe from Clean Eating To save time & make this Asian-inspired meal even simpler than it already is, pre-chop your vegetables and let your chicken marinate in the fridge for up to 8 hours ahead of time. Then, when you’re ready to eat, it’ll just take 10 minutes to get dinner on the table. IngredientsContinue reading “Sweet & Sour Chicken”

Honey Ginger Teriyaki


I could talk about sauce/marinade all day, and personally, I tend to favor them more on the sweet side than the spicy. Here’s an easy recipe that can be whipped up in no time and add quite a nice flavor to fish, meat, vegetables and chicken. Ingredients 1/4 cup honey 1/4 cup low-sodium soy sauce 2 tbspContinue reading “Honey Ginger Teriyaki”