Baked BLT Dip


BLT Dip

I stumbled across a couple of recipes for this dip on Super Bowl weekend, and being a lover of the infamous BLT, I just had to try it. I took things from both recipes I found, and combined them to make a scrumptious appetizer. I substituted Greek yogurt for sour cream to make this a tad healthier, and if you want to further reduce calories and fat content, you can cut the mayo in half to just a half of a cup, which will produce a bit thicker of a dip (but still yummy).

Ingredients

  • 1 lb. bacon, cooked, drained, crumbled & divided
  • 1 pkg. (8 oz.) cream cheese, softened
  • 1 cup plain Greek yogurt
  • 1 cup light mayonnaise
  • 2 cups shredded cheddar cheese
  • 1/4 tsp. garlic powder
  • 2 Roma tomatoes (or 1 large regular), seeded, chopped & divided
  • 1/4 cup green onions, chopped
  • 1 cup shredded iceberg or romaine lettuce

Directions

  1. Preheat oven to 350°F degrees.
  2. Set aside ½ cup crumbled bacon.
  3. Mix mayonnaise, greek yogurt, and cream cheese in a bowl until thoroughly combined. Crumble bacon into mixture and stir.
  4. Add cheddar cheese, green onions, garlic powder, and one tomato, mix well.
  5. Spoon mixture into a shallow dish or pie pan and bake for 25-30 minutes or until bubbling.
  6. Sprinkle chopped tomatoes, remaining crumbled bacon, lettuce and green onions over hot dip.
  7. Serve immediately with your favorite crackers or chips.

BLT Dip 3

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Garlic-Thyme Burgers with Grilled Tomato


Here’s a nice alternative to spruce up the tradition burger. Very flavorful and easy to make.

Recipe courtesy of Cooking Light mag

Ingredients

  • 1  tbsp  chopped fresh thyme
  • 1/2  tsp  kosher salt
  • 1/4  tsp  freshly ground black pepper
  • 2  garlic cloves, minced
  • 1  lb  ground sirloin
  • 4  (1/2-inch-thick) slices beefsteak tomato
  • 1  tbsp Dijon mustard
  • 4  (2-ounce) Kaiser rolls or other sandwich rolls
  • 4  baby romaine lettuce leaves

Directions

  1.  Heat a grill pan over medium-high heat.
  2. Combine first 5 ingredients in a medium bowl. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
  3. Add patties to pan; cook 4 minutes on each side or until desired degree of doneness.
  4. Remove patties from pan. Add tomato slices to pan; cook 1 minute on each side.
  5. Spread about 3/4 teaspoon mustard over bottom half of each roll; top each with 1 lettuce leaf, 1 patty, 1 tomato slice, and top half of roll.

Note: you can add a little low-sodium beef broth to the meat for juicier burgers

Got Sauce? Now You Do!


Here’s a quick, easy & delicious recipe for pizza/pasta sauce that doesn’t require cooking.

Ingredients

  • 1 (6 oz) can tomato paste
  • 1/2 cup water
  • 1/8 cup extra virgin olive oil
  • 2 cloves garlic, minced
  • Salt & pepper to taste
  • 1/2 tbsp oregano
  • 1/2 tbsp basil
  • 1/2 tsp rosemary, crushed
  • 1 tbsp sugar

Directions

  1. Mix tomato paste, water & oil – mix well.
  2. Add the rest of ingredients and let stand for several hours to let flavors blend.
  3. If you’re short on time, you can heat the sauce in a small saucepan.