Holy Guacamole!

Love guacamole? Me, too! Here is an easy, but tasty dish you can whip together in about 10 minutes.


  • 3 avocados – peeled, pitted & mashed
  • 1 lime, juiced
  • 1/2 tsp salt
  • 1/2 cup chopped onion
  • 3 tbsp chopped fresh cilantro
  • 2 plum tomatoes, diced
  • 1 tsp minced garlic
  • A pinch of cayenne pepper
  • 1 to 3 chopped serrano chiles (optional)


  1. In a medium bowl, mix together the avocados, lime juice and salt – mash well.
  2. Add in the onion, cilantro, tomatoes, garlic and cayenne pepper.
  3. Best to refrigerate for 1 hour, but can be served immediately.

 Avocado tips:

Use Hass avocados, the brown, wrinkly kind, for guacamole. They’re especially rich & creamy. Buy avocadoes that are slightly soft, but not squishy. Ripen in a paper bag with a banana or an apple at room temperature. Store ripe avocados in the fridge for 2 or 3 days.

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