Tag Archives: blackened

Hot Seared Chicken


Here’s a low-fat, low-cholesterol and low-calorie chicken dish that’s quick & easy to whip up during the week. Recipe courtesy of Betty Crocker Ingredients 4 boneless, skinless chicken breast halves (about 1 1/4 lbs) 1 tbsp lime juice 1 1/2 tsp blackened … Continue reading

Posted in Chicken, Main Courses / Dinner, Recipes | Tagged , , , , , | 2 Comments