Beer-Battered Fish Tacos With Chipolte Sauce and Salsa


I receive numerous emails containing recipes, and got one yesterday from Kitchen Daily for this recipe, which originally came from Eating Well. As always, I modified it and came up with the chipolte white sauce to accompany the tacos. I like this because it’s not deep-fried and is really yummy. Now, don’t get me wrong, I love me some deep-fried food, but prefer to eat healthier… most of the time 😉

If you want to skip the sauce and make this even lighter, you can top the tacos off with a little plain greek yogurt with the salsa.


Fish Tacos

  • 3 tbsp. all-purpose flour
  • 1/8 tsp. ground cumin
  • 1/4 tsp. garlic powder
  • 1/4 tsp. cayenne pepper, or more for additional heat
  • 1/8 tsp. salt
  • 1/3 cup beer
  • 8 oz. tilapia filet, cut crosswise into 1-inch wide strips
  • 1 tbsp. canola oil
  • 4 corn tortillas, warmed
  • 1 cup shredded cabbage
  • Fresh salsa

Chipolte Sauce

  • 1/4 cup light mayo
  • 1 tbsp. low-fat milk
  • 2 tbsp. lime juice
  • 1/4 tsp. garlic salt
  • 1/4 tsp. chipolte seasoning


Chipolte Sauce

  1. Mix all of the ingredients together and put in fridge while preparing the fish.

Fish Tacos

  1. Combine flour, cumin, garlic, salt and cayenne in a medium bowl. Whisk in beer to create a batter.
  2. Coat tilapia pieces in the batter.
  3. Heat oil in a large nonstick skillet over medium-high heat.
  4. Add the fish to the pan, letting excess batter drip back into the bowl.
  5. Cook until crispy and golden, 2 to 4 minutes per side.
  6. Serve fish with tortillas, cabbage, chipolte sauce and salsa.
With guacamole on a flour tortilla
With guacamole on a flour tortilla

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