Avocado Cilantro Hummus


What can I say about hummus… it’s yummy, healthy and now I know, super easy to make at home. There are so many variations to suit your taste buds, the possibilities are almost endless. Sweet potato, pumpkin, black bean, sun-dried tomato, roasted rep pepper… you get the idea. I think this recipe is great as is, but if you’re more of a lime person, feel free to substitute lime juice instead of lemon.

Avocado Cilantro Hummus

Ingredients

  • 1 can (15 oz.) garbanzo beans, rinsed and drained
  • 1 ripe avocado, pitted & roughly chopped
  • 1 cup cilantro leaves
  • 1 1/2 tbsp. Tahini
  • Juice from 1 lemon
  • 3 tbsp. extra virgin olive oil
  • 1 clove garlic, minced
  • 1 tsp. sea salt
  • 2-3 tbsp. water
  • Pinch cayenne pepper, optional
  • Ground pepper, to taste

Directions

  1. In a food processor, combine garbanzo beans, avocado, cilantro, garlic, Tahini, lemon juice, and salt. Process until smooth. 
  2. With machine running, add olive oil through feed tube in a slow steady stream, then add water, 1 tbsp. at a time until oil is incorporated and mixture is very creamy.
  3. Add cayenne, if using, and pepper to taste, and stir well.
  4. Serve with pita bread, chips and/or vegetables.

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About Denise

My name is Denise and I love good food, but enjoy preparing it more. I spend a good portion of my free time searching recipes, experimenting in the kitchen and coming up with tasty creations. Some of my other favorite things are my pets, family, friends, traveling (especially to tropical destinations and Paris), the beach, music, movies, and shopping, to name just a few ;)
This entry was posted in Appetizers, Recipes, Snacks, Vegetarian and tagged , , , , , , . Bookmark the permalink.

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