Baked Tilapia


More Tilapia! I decided to make this dish last night since I had two remaining vacuumed-sealed frozen filets in the freezer and really didn’t feel like venturing out to the grocery story, and because it’s easy (and quick) to make. It turned out super delicious and just melts in your mouth with a nice buttery flavor, hint of lemon, and little salty tang from the capers.

Baked Tilapia and Green Beans

Ingredients

  • 2 tilapia fillets (6 oz. each)
  • 3 tbsp. butter, melted
  • 3 tbsp. lemon juice
  • 1/8 tsp. kosher salt
  • 1-1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 2 tbsp. capers, drained
  • 1/2 tsp. dried oregano
  • 1/8 tsp. paprika

Directions

  1. Place tilapia in an ungreased 13-in. x 9-in. baking dish.
  2. Season fish with salt, garlic and onion powder.
  3. In a small bowl, combine the butter and lemon juice; pour over the fillets.
  4. Sprinkle with oregano, paprika and capers.
  5. Bake, uncovered, at 425°F for 10-15 minutes or until fish flakes easily with a fork.

Top ↑

Advertisements

About Denise

My name is Denise and I love good food, but enjoy preparing it more. I spend a good portion of my free time searching recipes, experimenting in the kitchen and coming up with tasty creations. Some of my other favorite things are my pets, family, friends, traveling (especially to tropical destinations and Paris), the beach, music, movies, and shopping, to name just a few ;)
This entry was posted in Fish / Shellfish, Main Courses / Dinner, Recipes and tagged , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s